Gaspacho cucumber-melon

Gaspacho cucumber-melon

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Fill up on vitamins and calcium. Cucumber and melon will bring you folate. They are also a good source of vitamin C, potassium and provitamin A.


For 4 people :

  • 1 cucumber
  • 1/2 melon
  • 1 natural yoghurt (125 g)
  • 2 tbsp. tablespoon of milk
  • 2 tbsp. fresh coriander
  • salt and pepper


Peel the cucumber, cut it in half lengthwise and remove the seeds. Cut it into pieces.
Take the flesh of the melon with a spoon.
Place the cucumber and melon pieces in a blender with yogurt, milk, coriander, salt and pepper.
Blend finely and serve very fresh in verrines.

Photo: Nycolette


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  2. Pyt

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    It's time to erect a monument to the author during his lifetime. Who agrees?

  6. Dasho

    oh ... how lovely ...

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